Blood Bird Nest of Company

Birds is rare Blood Bird Nest, they live in herds in many countries in Southeast Asia.

Blood Bird Nest is very smart birds, they live in pairs faithful. Twice a year they nest and lay three litters. Females and males take turns nesting within 30 days, and the female lays two eggs. Every morning from about 5am, flew out of the nest to feed, to about 17h-18h birds will fly the nest. We flew for about 12 to 14 hours not think (bird park on the organization).
Each day we flew about 200 km, the main food of the Blood Bird Nest are insects in the air such as: Flies, ants, termites, Ray Brown, Ray Green ....
Living the life cycle of a Blood Bird Nest for about 8 years. Blood Bird Nest can hear ultrasound and nest somewhere, we never go elsewhere. Each nest weighs about 7 grams to 10 grams.
Currently, the Blood Bird Nest is commonly used because it is very complementary foods for health and cure many diseases.
The composition of nutrients contained in Blood Bird Nests and their effects:
Protein (50-60%), high protein, but the amount of fat (lipid) is very low (~ 0%).

Blood Bird Nest of Company

Amino acids:

+ Glycine (1.99%) is good for the skin.
+ Valine (4.12%) healed muscle cells and formation of new cells.
+ Leucine (4.56%) to adjust the amount of sugar in the blood.
+ Isoleucine (2.04%) recovery of health.
+ Threonine (2.69%) is good for the liver activity, strengthen the immune system and promote the body to absorb nutrients.
+ Methionine (0.46%) support the fight against arthritis, good for muscles.
+ Proline (5.27%) and aspartic acid (4.69%) growth and recovery of tissues, muscles, and skin cells.
+ Phenylalanine (4.50%) by the brain and improve memory.
+ Histidine (2.09%) helps the body to develop muscle and associated tissues.
+ Lysine (1.75%) increased ability to absorb calcium and keep bones strong, anti-aging spine.
+ Tyrosine (3.58%) Quick recovery work when the body is contaminated or damaged red blood cells.
+ Cysteine ​​(0.49%) improve memory, nerve impulse conduction, increase the absorption of vitamin D from sunlight.
+ Tryptophan (0.7%) to prevent cancer.
+ Other amino acids: alanine (1.4%), serine (1.87%), glutamic acid (3.6%).Carbohydrates (20-30%):
+ Fucose (0.7%) and galactose (16.9%) impact on brain development and cell communication.
+ N-acetylglucosamine (5.3%) to help restore joint cartilage which in the case of osteoarthritis
+ N-acetylgalactosamine (7.3%) related to the function of synapses, the connections between nerve cells, and if the deficiency can cause serious impact on memory.
+ N-acetylneuraminic acid (sialic acid) (8.6%) recovered quickly when the body is contaminated or damaged red blood cells, enhance immunity,, repelling bacteria, viruses.

The essential mineral for the body: Fe (27.9%), calcium+ Cu (5.87%), Zn (1.88%), bromine, manganese: good for the nerves and memory.

+ Chromium: digestion.+ Selenium: anti-aging, anti-radiation.

Blood Bird Nest With Ginseng

Ginseng is a slow-growing plant with a forked-shaped root, which is similar to the legs of a person. Ginseng itself has various classifications such as Asian ginseng (red ginseng, fresh ginseng, white ginseng, and wild ginseng) and American ginseng.

What is used the most for medical purpose is the root of the ginseng, though the leaf is also sometimes used. Limited research shows that ginseng has various benefits including roles as a stimulant, type II diabetes treatment, and cure for sexual dysfunction in men. Ginseng is also used in herbal teas, energy drinks, or cosmetic materials.

In Traditional Chinese Medicine, ginseng is claimed to calm the body, restore the health, and boost the energy. However, some overdose use of ginseng might lead to some symptoms. Therefore, it is important to consume it in the correct amount.
Ginseng, if combined with the Blood Bird Nest, might provide unlimited health benefits as each of them has numerous benefits themselves. One of the perfect combinations for Blood Bird Nest and ginseng is through a high-protein dessert, like this Blood Bird Nest with Ginseng & Rock Sugar recipe:

Ingredients:

- 3 pieces of dry Blood Bird Nest
- 10 grams of sliced ginseng
- 100 grams of rock sugar
- 300 ml water

How to cook:

1. Soak Blood Bird Nest in clear water for at least 4 hours, and change the water to soak it again for another 2 hours. Observe that the Blood Bird Nest becomes soft and expand from its original shape.
2. Dispose water used to soak the Blood Bird Nest with filter.
3. Rinse the ginseng.
4. Place the Blood Bird Nest and ginseng with 200 ml of hot water and simmer for 1.5 hours.
5. Add rock sugar and stir for 10-15 minutes until the Blood Bird Nest is soft. Simmer for another 30 minutes.
6. Let it cool down for 15 minutes, then serve.